The Magic of Impermanence

I can be clingy at times.

For better or worse, my tendency is to cling to thoughts, expectations, emotions. Letting go is difficult because change brings on uncertainty, and uncertainty doesn’t feel safe.

And yet, if there’s anything that watching the stately Notre-Dame aflame teaches us, it’s that nothing remains untouched by time and happenstance, not even the 850-year-old symbol of a country.

In our lifetimes, the cathedral has been a steady fixture. And yet, if you consider its history, Notre-Dame has undergone many changes. Modifications by French kings, damage during the Huguenot riots and French Revolution. Repurposing, re-consecration, restoration and renovation over the centuries

While it’s romantic to consider Notre-Dame de Paris as a constant through the ages, the reality is that those significant changes have enhanced its character with meaning. And when the unstoppable advance of time transforms the cathedral into rubble, perhaps something even more beautiful will arise from her remains.

Change can set free something unexpected and lovely.

I have experienced changes in my own life that I couldn’t have predicted and certainly didn’t want. They have been frightening and even painful, and I increased my suffering by fighting them even after realizing I couldn’t stop them.

But just as there is new growth after a forest fire, with the heat being necessary in some cases to release seeds and allow them to find soil, unpleasant changes in my life have led to new paths. All I have needed to do is let go of the past, accept my new reality and find something even more beautiful there.

And that is where the magic lies.

Passing Days One Pill at a Time

I have beside my bed a 7-day pillbox. Since I avoid taking pills whenever possible, opting for alternatives to medication, there is only one lonely but mandatory pill in each little box corresponding to the day of the week.

That’s tamoxifen, a final remnant of breast cancer treatment that I’ll be taking for years to come.

I observe the passage of time by the disappearance of the daily pills. They mark the days that I work and the days that I don’t (weekends and Wednesdays). Sunday mornings the pillbox is full. The work week looms before us bringing early mornings and sleepy heads. Wednesday provides a brief respite with an extra hour of sleep and a day crammed with personal errands at home rather than office work. When Thursday rolls around and I return to my job, only the Friday and Saturday pills are left until it’s time to refill the box again.

Days melt into weeks, weeks into months. Make them count.

The weeks seem to go by more quickly as I get older. Time feels slippery and days fuzz into the background. Weeks pass into months as pills are consumed. I’m unsettled by the possibility that when my decade of tamoxifen ends, I’ll realize that I spent ten years waiting the pills to finish and missing what was going on in the moment. It frightens me into wanting to distinguish this week’s row of pills from the next, to make next week different from the last.

I pause as I plop a fresh row of pills into their designated boxes. Could I be kinder to those around me? React more calmly? Sleep better? Support the needs of others more? View my shortfalls with compassion?

Every morning I am able to get out of bed and place my feet flat on the Earth. That is something to be very grateful for, no matter how difficult my week. I represent the fortunate ones who have been given the opportunity to remain alive and present in “now” and appreciate every precious day more than the one before.