Note: I do not receive compensation for writing about apps. I highlight these products because I personally use them and have found them to be helpful. Hope you do too!
I admit that I would have never though of calling a smartphone game a “mindfulness app”, but as far as I’m concerned, Zen Koi 2 qualifies.
The concept is simple: lead your koi through a pond as it catches prey that it uses to magically craft into gems, which in turn are used to expand the size of the pond. The koi increases in abilities (speed, agility and rarity) and has the opportunity to mate with other koi (in a stylized, family-friendly kind of way).
The egg that’s produced has the possibility of hatching into one of several different koi, which you can gather into collections. The pond increases eight times, each one marked by a certain sigil (symbol), and at the last one, your koi ascends to a beautiful dragon by jumping over the dragon gate and establishing its place in the heavens, harkening back to the Chinese legend of the hero Dayu.
That’s the gist of the game. But what makes it a mindfulness app? The way it allows you to stay in the moment. There is no competition, and while, if you prefer, you can focus on completing the collections of different koi “sub-species”, or collecting dragons, the game is not lessened if you chose not to do so.
Both koi and prey are colorful and pleasingly cute. The pond looks peaceful and inviting. Catching the prey is easy, even though they get more evasive as the pond expands. Select a prey item and the koi swims up to it and gulps it.
Once you hatch an egg into a koi, you can release the fish if you don’t want to keep it. The koi remains in your collection, able to be cloned and played with again, “paid for” with easily-obtainable pearls that appear in pond flowers, as rewards, or, if you prefer, by watching ads. There is no time limit and your koi is never in danger. You don’t suffer any penalties by taking it slow. This is all about living in the moment, playfully chasing the prey needed for that given sigil level and enjoying the surroundings.
What was my most definitive test of whether this worked as a mindfulness app for me? I woke in the wee hours of the morning with too many worries on my mind. Usually I meditate when this happens and I can fall back asleep, but last night my thoughts raced too much to allow that sort of calm. I popped open this app and after about 15 minutes of helping my koi meander through the pond, I found distance from my worries and was able to sleep a few more hours.
Zen Koi 2 is worth looking into if you’re interested in soothing, mindful distraction.