(Photo by Thao LEE on Unsplash)
Here’s something that I want to share from my Yoga4Cancer teacher training class. It’s an episode from a BBC podcast on the language that we use to talk about cancer, and it is excellent.
The podcast features a group of people touched by cancer: survivors who have finished their treatment and those who are still undergoing it. In one case, there is a woman who will never finish treatment because she needs to stay on it for the rest of her life.
Their topic of conversation circles around how they describe their situations and how they feel about the words that others use. I don’t want to give too much away because the discussion is engaging and even humorous, so I do encourage you to listen for yourselves.
BBC Radio 4 “Fighting Talk: How Language Can Make Us Better” (https://www.bbc.co.uk/programmes/m0001g8w).
I’d be really interested in knowing what your opinion on this is. Many of us might start with more aggressive talk concerning our cancer diagnoses: fight, beat, battle, etc. And yet as you’ll see, those terms can become problematic. We may get worn down by them as the treatment progresses.
How about “toxic positivity” from others? This is the tendency to push a narrative of upbeat positivity no matter what, even when it’s not appropriate to the situation. Such encouragement often ignores the tumultuous inner state of the cancer patient and can lead to a feeling of isolation

(Photo by Helena Lopes on Unsplash)
Everyone is different and as cancer survivors, we don’t expect well-meaning friends and family to know what personally irks us: for instance, there are differences between men and women in how they react to “fighting” metaphors. But it’s useful to bring a conversation like this into the open because cancer is one of those diseases that may make people around us feel uncomfortable.
A lot of people may not know what to say in response to your diagnosis, so they’ll say something vague and positive, or even nothing at all…and some may avoid you altogether. That can be unfortunate at a time where community support is especially important.
If you are currently undergoing treatment, understand that many around you might not have the vocabulary for talking about cancer in a way that resonates with you.
And if you are one of those friends who doesn’t know what to say, it can be best to admit that. Trying, “I don’t know what to say because I don’t want to say anything wrong,” can be more heartfelt and helpful than an awkwardly-cheery, “You got this!” or “Don’t give up the fight!”
I hope you enjoy the podcast episode!